Plantar Fasciitis & Heel Pain Relief Treatment in Wheeling, IL
Plantar Fasciitis & Heel Pain Relief
Understand Plantar Fasciitis & Heel Pain Relief
Heel pain can sideline your every step—whether it’s the stabbing first-steps of plantar fasciitis or the chronic ache of heel spurs and tendon irritation. At Foot Clinic, Dr. Anthony Spitz combines minimally invasive procedures, custom orthotics, and regenerative therapies to pinpoint the root cause of your discomfort and restore pain-free mobility.
What Is Plantar Fasciitis & Heel Pain?
Plantar Fasciitis
Inflammation of the plantar fascia—a thick band of tissue connecting your heel bone to your toes—often caused by overuse, tight calves, or arch strain.
Heel Pain
A broad term encompassing conditions like heel spurs, Achilles tendinitis, bursitis, and structural deformities (e.g., Haglund’s deformity) that produce discomfort at the back or bottom of the heel.
What Causes It?
- Overuse & Strain: High-impact activities, prolonged standing, or sudden increases in exercise
- Anatomical Factors: Flat feet, high arches, excessive pronation, or tight calf muscles
- Aging & Weight: Reduced tissue elasticity and heavier load on the foot structures
- Biomechanical Imbalances: Poor gait mechanics leading to uneven pressure distribution
Recognizing the Signs & Symptoms
- Morning Stabs: Sharp heel pain on first steps after rest
- Activity-Related Ache: Dull or burning pain after standing, walking, or exercise
- Localized Tenderness: Point tenderness at the heel’s bottom or back
- Swelling or Redness: Inflammation around the affected area
Diagnosis
Dr. Spitz conducts a comprehensive evaluation including:
- Medical History & Symptom Review
- Physical Exam—palpating the plantar fascia and Achilles tendon
- Gait Analysis—observing walking mechanics
- Imaging (If Needed)—ultrasound or weight-bearing X-rays to rule out spurs or structural deformities
Treatment Options
Regenerative Therapies
- Platelet-Rich Plasma (PRP): Growth-factor injections to accelerate tissue repair
- Stem Cell Injections: Targeted to reduce inflammation and promote regeneration
Minimally Invasive Procedures
- Endoscopic Plantar Fasciotomy: Small-portal release of the plantar fascia to alleviate tension
- HyProCure® Stent: Titanium implant to realign flat feet and reduce strain on the plantar fascia
- TenJet® Tendon Debridement: Ultrasound-guided saline jet to remove damaged tendon tissue
Conservative Care
- Custom Orthotics: Prescription inserts to support arches and redistribute pressure
- Extracorporeal Shockwave Therapy (ESWT): Acoustic waves to stimulate tissue healing
- Physical Therapy & Stretching: Targeted exercises for calf and plantar fascia flexibility
- Night Splints: Gentle arch stretch during sleep to reduce morning pain
- Anti-Inflammatory Medications: NSAIDs for pain and swelling control
- Corticosteroid Injections: Localized relief for persistent inflammation
Surgical Interventions (Rare Cases)
- Heel Spur Removal: Endoscopic resection of bony outgrowths
- Haglund’s Deformity Correction: Minimally invasive reshaping of the posterior heel
- Achilles Tendon Repair: Percutaneous repair or augmentation for severe tendinitis or tears
Frequently Asked Questions
If you have any more questions, please reach out to us, we will gladly help you.
How long until I can walk normally?
Conservative treatments can take 4–6 weeks for relief. Outpatient procedures often allow weight-bearing the same day and return to activity within 2–4 weeks.
Are injections safe?
Yes—PRP and stem cell therapies use your own blood or cells and are performed under sterile conditions.
Will I need surgery?
Surgery is a last resort. We exhaust conservative and regenerative options before recommending any procedure.
Get in Touch with Foot Clinic
Ready to Step into Comfort?
Dr. Spitz and our caring staff are committed to resolving your foot and ankle concerns with precision and empathy. Whether you’re dealing with chronic pain, sports injuries, or cosmetic foot issues, our practice combines the latest minimally invasive techniques with an unwavering focus on patient well-being.
Hello, there! We’ll be glad to here from you.
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