Flat Feet & Overpronation Relief Treatment

in Wheeling, IL

Flat Feet & Overpronation Relief

Understand Flat Feet & Overpronation Relief

Flat feet—or fallen arches—affect up to 8% of adults and can lead to chronic pain, instability, and downstream issues in the knees, hips, and back. At Foot Clinic, Dr. Anthony Spitz offers a full spectrum of treatments—from custom orthotics and guided exercises to the minimally invasive HyProCure® stent—designed to restore your foot’s natural mechanics and keep you active without discomfort.

What Are Flat Feet & Overpronation?

Flat Feet:

A condition where the medial arch collapses, causing the entire sole to contact the ground.

Overpronation:

Excessive inward rolling of the foot during walking or running, often accompanying flat feet and leading to uneven weight distribution and joint strain.

What Causes Them?

  • Developmental Factors: Arches that never fully form in childhood
  • Age-Related Changes: Tendon weakening and ligament laxity over time
  • Injury or Trauma: Sprains, fractures, or repetitive stress
  • Biomechanical Imbalances: Muscle tightness or structural misalignments
  • Health Conditions: Obesity, diabetes, or rheumatoid arthritis

Recognizing the Signs & Symptoms

  • Arch Collapse: Noticeable flattening when standing, with little to no arch visible
  • Foot & Heel Pain: Discomfort at the arch, heel, or inside ankle
  • Ankle Swelling: Inflammation along the posteromedial ankle
  • Gait Changes: Foot rolling inward, uneven shoe wear patterns
  • Secondary Pain: Knee, hip, or lower back aches from altered biomechanics

Diagnosis


Dr. Spitz conducts a thorough evaluation including:

  • Physical Examination: Assess arch height, ankle mobility, and foot posture
  • Gait Analysis: Observe walking and running mechanics
  • Imaging (If Indicated): Weight-bearing X-rays or MRI to evaluate bone alignment and soft tissues
  • History & Footwear Review: Discuss symptom onset, activity level, and wear patterns on shoes

Treatment Options

Conservative Therapy


  • Custom Orthotics: Prescription devices to support arches and correct pronation
  • Supportive Footwear: Shoes with enhanced arch support and motion control
  • Physical Therapy & Stretching: Exercises targeting posterior tibial tendon and calf flexibility
  • Activity Modification: Low-impact exercises (swimming, cycling) to reduce stress

  • Minimally Invasive Procedure: A small titanium stent placed between the heel and ankle bones through a tiny incision
  • Immediate Realignment: Restores arch support and corrects pronation without large incisions
  • Rapid Recovery: Outpatient surgery with protected weight-bearing and return to activity in 1–2 weeks

Surgical Interventions (Selective Cases)


  • Tendon Transfers or Repairs: Support arch function when tendons are damaged
  • Osteotomies: Bone cuts to realign foot architecture in severe deformities
  • Ligament Tightening: Address instability contributing to collapse

Frequently Asked Questions

If you have any more questions, please reach out to us, we will gladly help you.

Am I a candidate for HyProCure®?

Ideal for patients with symptomatic overpronation and flat feet who haven’t found relief with orthotics alone.

How long do orthotics take to feel better?

Most patients notice improved comfort within 1–2 weeks of consistent wear.

Is HyProCure® permanent?

Yes—the stent remains in place and typically does not require removal.

Will insurance cover these treatments?

Coverage varies; our team can help verify benefits and discuss payment options.

Get in Touch with Foot Clinic

Ready to Step into Comfort?

Dr. Spitz and our caring staff are committed to resolving your foot and ankle concerns with precision and empathy. Whether you’re dealing with chronic pain, sports injuries, or cosmetic foot issues, our practice combines the latest minimally invasive techniques with an unwavering focus on patient well-being.

Hello, there! We’ll be glad to here from you.

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Monday — 10:00 am - 7:00 pm
Tuesday — 9:00 am - 5:00 pm
Wednesday — Closed
Thursday — 9:00 am - 5:00 pm
Friday — 9:00 am - 4:00 pm
Saturday — (Every Other) 9:00 am - 3:00 pm
Sunday — Closed
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